The Wellness Studio South West Rocks
Exclusive Private Training with Kerry Grezl.

- 1:1 training with Kerry
- Small group training (maximize personal attention)

Programs & Services.

Sacred Awakening Program: 6 x 1hr Workshops. Transformative journey of self-discovery to enlightenment.

Learn more here...

Stretch, Relax & Renew: Combine stretch, restorative yoga, and meditation for deep relaxation.

Chakradance Programs & Classes: Healing through music, movement. Chakradance is a powerful and authentic healing dance practice. CHAKRADANCE is a powerful and authentic healing dance practice to  promote that wonderful state of calm vitality known as “well being”.
Practising CHAKRADANCE can help tune and balance your whole body/mind/spirit system using spontaneous dance, guided imagery and music that resonates deeply with each in turn of the seven major chakras. Some who have experienced it claim it has transformed their lives; others simply that they enjoyed it hugely. Why not try it for yourself?

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Learn more here..

NOURISH Your Soul

1/2 Day Escape.

Invite a group of friends or your team for a serene & transformative experience, carefully crafted to suit your groups experience. You will have the opportunity for unwinding, recharging, calm and renewed purpose. 

Includes: Chakradance, Stretching, Restorative Yoga and Mindfulness Meditation and ritual. Plus enjoy time out in our ambient gardens and decks to share your day together. Bliss!

Reiki 1 & 2 Practitioner Training: 

Discover the Power of Reiki Healing. 

Reiki Level 1:

- Learn foundational Reiki techniques.
- Understand energy principles.
- Practice self-healing and balancing.
- Receive Reiki Level 1 Attunement.

Reiki Level 2 Practitioner:

- Expand your skills for others' healing.
- Learn sacred Reiki symbols.
- Practice distant healing and scanning.
- Receive Reiki Level 2 Attunement.

- Create your Reiki business.

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Learn more....

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Expert guidance and support.

Kerry, your experienced therapist, facilitator and soul mentor, will support and empower you on your wellness journey.
Private and small group settings ensure tailored attention to your needs. 30 years teaching in the Wellness Industry.

A trained: Reiki Master Teacher, Chakradance Facilitator, Yoga/Fitness Professional, ABFE Adv. Practitioner, Event Planner, Author.

Nurture Your Mind, Body, and Soul.

Visit The Wellness Studio South West Rocks

for a holistic approach to wellness.